CUBE café|bar Buckwheat Pancakes

Amelia is our new CUBE café|bar chef
You can follow her weekly posts on our
Déda Instagram and keep up-to-date on
her new menus on our CUBE facebook

Amelia also runs her own food blog:
Make A-melia Of It


Amelia's Blog: Kids Food

Have some fun with the kids in the kitchen, put your aprons on and get them cooking! Everything from cupcakes, to nutritious main meals; there are plenty of fun kids recipes that are easy, quick and cheap.

Keep your little helpers involved, and get stuck in rolling out that pizza dough or spooning out that yummy cake mixture. 

Fun, QUICK and EASY recipe ideas:

  • Mini kids pancakes
  • Homemade fruit ice lollies
  • Fish cake balls
  • Cake pops
  • Pizza bites
  • Mini sausage rolls
  • Banana, chocolate pops

Our Baby pancakes are always a winner with the little ones. They are super nutritious, quick and fun for kids to get involved making. Check out the recipe below and give them a go!

Baby Buckwheat Pancake recipe (GF, V)

Ingredients

125g buckwheat flour

150ml milk

1tsp baking powder

Pinch salt

1 tsp Cinnamon (optional)

2 tbsp of honey or maple syrup

1 egg, lightly beaten

Method

  1. Sift the flour, baking powder and salt into a large bowl. In a separate bowl or jug, lightly whisk together the milk and egg.
  2. Pour the milk mixture into the flour mixture and, using a fork, beat until you have a smooth batter. Any lumps will soon disappear with a little mixing. Stir in the honey and then let the batter stand for a few minutes.
  3. Grab yourself a non-stick frying pan and warm over a medium heat, adding a knob of butter or oil. When the butter is melted, or the oil is heated through, add a ladle of batter (you can add two if your frying pan is big enough to cook two pancakes at the same time). When the top of the pancake begins to bubble, flip it over using something flat like a spatula or a fish slice and cook until both sides are golden brown and the pancake has risen slightly.
  4. Repeat until all the batter is used up. Serve with some fresh berries, yoghurt and a dash of maple syrup – delicious!
CUBE café|bar Buckwheat Pancakes

Be sure to check out our NEW Mini Meals menu at the Cube with our fun, funky “decorate your plate” design.

Categories

Tags

Book Club  feedback  siteline  Wellbeing  50s  reading  ACE Dance and Music   dance,   Michaela Butter  history  Midlands  Nikki and JD  Poetry  Festivals  Candoco  September  salsa,   Children and young people  wedding  Participation  Shows  Simon Armitage  InCompany  Acrobatics   inclusive  Déda Bloggers  Studying  birds    commercial  mythology  Casson and Friends  NCCA  Derby Festé  START  Derby,  Classes  Creative Living,   Shakespeare  education  marketing  story  Derby Book Festival  Creativity  business  T42 Residency  vintage  Deda  isolation,   Website Development  Derby University  jive  Danish+  Studio  Derby  offer  Children and the Arts  celebrating age  digital  Rock 'n' Roll  East Midlands  ballet,   Hen Party  meeting  Zumba  Course  social dancing,   volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  facilities  ACE Midlands  Dancing  party  Sky Academy  Aakash  Career  Social  Circ Bizerk  diversity  Autumn  Just Imagine Working Here  Adaire To Dance  hubbub  Summer  Dance Career  Graphic Design  accessibility  health,   acting  BBC  Northern Soul  training  Audience  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Web Developer  group  comedy  QUAD  Relaxation  Icarus  event  Emma  actor  Kathak  ArtCore  Yoga  Outdoor Events  contemporary  All Dance  Udancebythesea  Plymouth  student  ballroom  Bounceback  Fifties  DYDC  Dance Development  network  depression,   Cultural Vision  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   National Centre for Circus Arts  Path  New Year  Plus One  Writing  New Art Club  placement  dyslexia  Planning  Nightclub  City centre  Building work  Dance  funding  Meditation  Coordinator  New Dimensions  Tour  carnival  dancer  social media  Brochure  Strictly  Poetry Performance  disco  mood,  Jasmin Vardimon  Victoria Brown   Productions  Vale  artcore,   RnB  Music  Higher Education  disability   learning  Competition  Graphic Designer  U.Dance  variety  Soul  review  Routine  Arts Award  Hercules  Alice Vale  Performace  Déda Board  Community  Regional  Stress  Tender  Performances  Fresher  University  café  Website  Back pain  Artists  Workshops  club  Stompers  Poet  CUBE  Illuminos  Choice  anxiety,   Stopgap  Contemporary Dance  Derby Arts  AGM  retro  photo  fun  Clare Limb  Dancing,   Déda,   Greek  socialise  choreography  Wendy  Hires  National Youth Circus Event  apprentice  words  BA Dance  BA Hons Journalism,   India Festival  Tutor  Déda  Performers  food  student, work experience   veganism, acro, nikki&jd, dance, Déda, Derby  hula hoop  Discusssion  Ashtanga  office  Theatre  refurbishment  partner  Dance4  Circus  Blog  Night at the Theatre,  projection  Inspiring  Print  Stephen Munn  family  artist  Journalism  books  interview  dance, placement  Southbank  young people  Ballet  Derbyshire   New Website  Residences   Youth  Celebrate  cabaret  development  professional  performance  regular  Baby Shower  NCCA  University of Derby  Ben Spiller  storytelling  Knot  Derby Theatre  disabled  Developer  Website Design  corporate  study  Déda Refurb  expansion  work experience  research  Sleep  Hydra  DJ  Déda Theatre  Degree  Foxtrot  Udance  Arts Council  celebration