Déda Blog

Blog Search

New Year’s Resolutions: New Year New You

Here at Déda we’ve put together a list of our favourite resolutions in the hope that this time next year we’ll have ticked them off. There might be some good ideas for you to use too!
Run the Derby 10K in March and Coniston Half Marathon in June – Grace Improve my splits – Becky Align to the Wheel of Wellbeing – Clare To do something that brings me happiness eve… http://www.deda.uk.com/about-us/blog/2019/12/deda-staffs-new-years-resolutions/

Ashtanga Yoga with Clare

Déda's long-standing tutor Clare Brooksbank tells us more about Ashtanga Yoga and her classes.
We learn more about Ashtanga Yoga from Déda tutor Clare Brooksbank and find out how our work experience students got on in the class #TransformationTuesday Ashtanga Yoga | Leve… http://www.deda.uk.com/about-us/blog/2019/05/ashtanga-yoga-clare/

Achieve your New Year’s Resolutions with us this Year!

We picked out a few of the most common new year’s resolutions that Déda might be able to help you with!
We want to help you make 2019 your year!   We picked out a few of the most common New Year’s resolutions that Déda might be able to help you with. A recent poll taken by BUPA lis… http://www.deda.uk.com/about-us/blog/2019/01/achieve-your-new-years-resolutions-us-year/

December at Déda!

Tune in to hear about the latest happenings at Déda!
Click on the video above to hear the latest on what's been happening here at Déda. We've been enjoying ourselves learning the Cha Cha with our Ballroom & Latin dancers and s… http://www.deda.uk.com/about-us/blog/2018/12/december-covered-360-seconds/

Marketing Apprentice Blog - Week 1 & 2

Our first marketing apprentice, Anneliese, shares her experiences during her first two weeks in her new position.
Our new marketing apprentice Anneliese (pictured in the middle) photographed outside Déda with two of our lovely Déda staff - Madeleine & Montserrat Anneliese's Blog - wks 1 &… http://www.deda.uk.com/about-us/blog/marketing-apprentice-blog-week-1-2/

Fancy footwork and a Fifties revival!

Our Ballroom Beginners start Foxtrot on Tuesday at 6.30pm this week, and we welcome new starters to try four weeks of Rock 'n' Roll from 7.30pm!
Summer is a great time to learn a new social dance style! A Summer term of Social Dancing (week commencing 22nd June) Tuesdays from 6.30pm Join our Ballroom Beginners class on… http://www.deda.uk.com/about-us/blog/fancy-footwork-and-fifties-revival/

Worked Based Learning in Journalism - Shannon's placement (Week 2 & 3)

BA Journalism placement student Shannon tells us what she's getting up to during her time at Déda.
Week 2 During Week Two, I made a start on a presentation I had to do for my course, based on my placement. The aim was to help me better understand where I would be working for t… http://www.deda.uk.com/about-us/blog/worked-based-learning-journalism-shannons-placement-week-2-3/

The Bard at the Barre

Ben Spiller, Artistic Director for 1623 Theatre starts the new year with a new class at Déda.
The Bard at the Barre Ben Spiller (36) hadn't been to a dance class before he took the plunge to sign-up for Beginners Ballet at Déda yesterday.  He told us that wanted to try… http://www.deda.uk.com/about-us/blog/bard-barre/



Dance Development  development  party  BSL interpreted  funding  CUBE  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   outreach   Website Design  Derby Festé  Good Food Good Mood  Derbyshire   Inspiring  Holly Noble Company   Adaire To Dance  young people  Outdoor Performance  Journalism  facilities  research  National Centre for Circus Arts  club  BA Dance  partner  Photography  wedding  New Year New You   Just Imagine Working Here  artist  Hydra  Derby  InCompany  Friends  Discusssion  Ashtanga  disability   mood,  Juliet and Romeo  Shows  actor  Styles and Techniques  education  Chellaston Academy  Productions  Clare Limb  projection  Schools  Wellbeing  Outdoor Events  December   Casson and Friends  flamenco   Stopgap  Summer  isolation,   mindfulness   Victoria Brown   FORMAT  The Siddiquis   Tour  Arts  Performers  lor bird  Northern Soul  Acro   This Is Derby  Icarus  Writing  Performace  Social  social media  Aerial  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Déda Theatre  accessible  vlog  Déda Board  Michaela Butter  Graphic Design  cabaret  Déda  Creative Living,   Community  placement  Competition  family  Book Club  salsa,   Choice  social dancing,   Simon Armitage  Freelance Dance Artist   Creativity  BA Hons Journalism,   Cerise Tean   veganism, acro, nikki&jd, dance, Déda, Derby  Arts Council  Arts Award  books  refurbishment  Blogs  University of Derby  Performances  Dance Active  Residences   Projects   Pilates  New Dimensions  acting  NCCA  Midlands  Cultural Vision  food  words  Brochure  Social Dancing  Fitness  Derby University  The Hardy Group   Dance Development and Learning  performance  Web Developer  storytelling  student, work experience   U.Dance  Dancing,   retro  BBC  Knot  National Youth Circus Event  john mcdonald  New Year's Resolutions   Tender  Wheel of Wellbeing  Circ Bizerk  Running  anxiety,   Danni Chell   Classes  Students  #dancetogetherlivebetter  Updates  digital  reading  café  Acrobatics   Ballet  Soul  Building work  Planning  September  free  Rock 'n' Roll  dance,   Anima   Yoga  Southbank  Sleep  choreography  health,   Routine  Stephen Munn  marketing  class   All Dance  Zumba  Swimming  dancer  network  dementia  Circa Tsuica  Fundraising   Lost Dog  Stress  Sport  Youth  ACE Midlands  University  Strictly  Rolls-Royce  Children and the Arts  Goals  START  diversity  dance for dementia  Meditation  Danish+  Foxtrot  Stompers  Artists  Features  Alice Vale  Aakash  Udance  Nikki and JD  Circus  Print  Placement Student   Workshops  Plymouth  sara brighty    Derby,  Exercise  Deda  NCCA  Festivals  Back pain  contemporary  Dance4  Hen Party  social isolation  corporate  Highlights  Contemporary Technique Class  Mind Body Soul  group  Plus One  Lydia Atkinson   Children and young people  Website Development  Derby Arts  Wendy  Nightclub  accessibility  art  celebration  socialise  DYDC  Cha Cha  office  India Festival  learning  Illuminos  Fresher  dyslexia  Sky Academy  depression,   Yoga for Wellbeing  hubbub  volunteer  Coordinator  Udancebythesea  ACE Dance and Music   Hercules  Ballroom & Latin  Jasmin Vardimon  artcore,   Perfom  Unviersity of Derby  2019  STEM   event  celebrating age  history  study  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Heritage  disco  regular  Participation  Waltz  Contemporary Dance  National Lottery  Fifties  RnB  apprentice  review  Career  Audience  visual art  flamenco express  An Evening with the Siddiquis   dance, placement  carnival  Ashtanga Yoga  Apprentice Dance Artist   New Website  Déda,   Jump  PSI   Derby Theatre  Developer  T42 Residency  work experience  Higher Education  expansion  Poetry Performance  Tutor  interview  STEAM   Postural Stability Instruction   Fresh Start  Leah   inclusive  Emma  vintage  Vlogs  Hires  professional  ballet,   Music  East Midlands  Greek  ballroom  Candoco  Challenge  Jodie  ArtCore  Accessible Creative Movement   story  City centre  drawing  meeting  Celebrate  Déda Refurb  Christmas  Salsa  AGM  Degree  S.H.E.D  relaxed performance  commercial  Dance Together Live Better  Dancing  management  Website  Dance Career  Hertiage Lottery Fund  Course  Clare Brooksbank  Culture  DJ  Derwent Primary School   Path  Youth dance circus  Poet  student  hardy group  siteline  News  mythology  Ben Spiller  Joli Vyann   update  Blog  Dance  Studio  New Year  New Art Club  ReImagine  Regional  SNOW  Bounceback  Derby Book Festival  training  Relaxation  Graphic Designer  birds  feedback  Marilyn Monroe  Little Steps Big Changes  Poetry  QUAD  Charity  disabled  Kathak  fun  50s  photo  Shakespeare  offer  Vale  older people  comedy  Baby Shower  variety  hula hoop  Autumn  Déda Bloggers  jive  Night at the Theatre,  Theatre  Studying  business