Déda Blog

Blog Search

Mindfulness Review

BA Journalism student Anabel reviews her first Mindfulness class at Déda.
I was very lucky to attend a mindfulness class, hosted by Pam Sidhu, and managed to bring myself “into the moment”.   The description of the class says that you can “release… http://www.deda.uk.com/about-us/blog/2019/04/mindfulness-review/

Categories

Tags

Charity  Baby Shower  mythology  disabled  food  jive  artist  Participation  history  Workshops  update  dance,   hula hoop  Youth dance circus  dance for dementia  Lost Dog  Holly Noble Company   Derby Festé  Yoga  Marilyn Monroe  Déda  variety  Dance4  Path  Schools  celebrating age  An Evening with the Siddiquis   Aakash  carnival  Ballet  East Midlands  placement  management  InCompany  Children and young people  New Dimensions  Meditation  Studio  Vale  STEAM   class   Illuminos  Foxtrot  Website Design  Hen Party  Derby Book Festival  Contemporary Dance  Juliet and Romeo  Poetry  social isolation  apprentice  party  artcore,   Career  Tender  Exercise  Celebrate  Waltz  Udancebythesea  salsa,   Fitness  New Website  Productions  Danni Chell   Jasmin Vardimon  Just Imagine Working Here  marketing  Tour  performance  review  disco  Casson and Friends  Writing  Circa Tsuica  Emma  research  mindfulness   Alice Vale  Residences   Dance Development  Fundraising   Course  Performers  Ben Spiller  inclusive  News  Goals  Summer  Projects   DJ  Deda  sara brighty  Dance Career  reading  Autumn  Dancing  Choice  student  Leah   Performances  Audience  Plus One  accessible  isolation,   interview  Heritage  Stress  social dancing,   September  Dancing,   FORMAT  event  Building work  Déda Board  training  BBC  Performace  relaxed performance  Wellbeing  Journalism  socialise  Students  dyslexia  Hercules  Adaire To Dance  Déda,   fun  diversity  Vlogs  2019  Children and the Arts  Degree  National Lottery  Studying  Cha Cha  corporate  Web Developer  words  group  Higher Education  birds  U.Dance  City centre  meeting  older people  vlog  young people  Regional  celebration  retro  acting  education  Updates  Postural Stability Instruction   club  Circus  Developer  Zumba  Community  Social  hubbub  network  depression,   Poetry Performance  Sleep  NCCA  john mcdonald  Inspiring  Chellaston Academy  Udance  Stopgap  dancer  Victoria Brown   storytelling  outreach   Acrobatics   Routine  Greek  BA Dance  Festivals  Strictly    cabaret  offer  commercial  Graphic Design  Arts Award  University of Derby  choreography  Nikki and JD  Shakespeare  student, work experience   Kathak  flamenco express  volunteer  Shows  social media  New Art Club  Highlights  dementia  DYDC  Relaxation  Jodie  T42 Residency  Hires  Déda Bloggers  AGM  Wendy  Ballroom & Latin  Tutor  December   Circ Bizerk  Youth  Coordinator  Dance Development and Learning  Dance Active  Graphic Designer  Stompers  New Year New You   disability   Dance  START  BA Hons Journalism,   Knot  hardy group  Arts Council  Discusssion  office  facilities  Clare Brooksbank  The Siddiquis   Michaela Butter  comedy  family  Soul  ACE Dance and Music   drawing  free  NCCA  Icarus  vintage  Danish+  Arts  New Year  Book Club  contemporary  Lydia Atkinson   projection  dance, placement  Ashtanga  Stephen Munn  veganism, acro, nikki&jd, dance, Déda, Derby  Dance Together Live Better  PSI   partner  SNOW  Clare Limb  feedback  Rolls-Royce  Print  #dancetogetherlivebetter  Website  Outdoor Events  Website Development  mood,  Sky Academy  Theatre  Simon Armitage  ACE Midlands  National Youth Circus Event  Bounceback  All Dance  Derby Theatre  books  Back pain  story  Hydra  BSL interpreted  Unviersity of Derby  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   anxiety,   Jump  study  Brochure  Features  Night at the Theatre,  art  professional  Déda Refurb  flamenco   Derby Arts  Déda Theatre  Candoco  Poet  funding  National Centre for Circus Arts  Creativity  Christmas  Southbank  Planning  Photography  accessibility  café  wedding  Derby University  photo  business  ballet,   QUAD  health,   volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  New Year's Resolutions   regular  Blog  India Festival  work experience  Music  Midlands  50s  Derbyshire   expansion  Derby,  Artists  Cultural Vision  Classes  STEM   visual art  University  CUBE  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   RnB  Derby  actor  siteline  lor bird  learning  ArtCore  Creative Living,   development  Fresher  Outdoor Performance  digital  Hertiage Lottery Fund  ballroom  Competition  Nightclub  refurbishment  Fifties  Rock 'n' Roll  Culture  Salsa  Blogs  Plymouth  Northern Soul