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Ashtanga Yoga with Clare

Déda's long-standing tutor Clare Brooksbank tells us more about Ashtanga Yoga and her classes.
We learn more about Ashtanga Yoga from Déda tutor Clare Brooksbank and find out how our work experience students got on in the class #TransformationTuesday Ashtanga Yoga | Leve… http://www.deda.uk.com/about-us/blog/2019/05/ashtanga-yoga-clare/

Mindfulness Review

BA Journalism student Anabel reviews her first Mindfulness class at Déda.
I was very lucky to attend a mindfulness class, hosted by Pam Sidhu, and managed to bring myself “into the moment”.   The description of the class says that you can “release… http://www.deda.uk.com/about-us/blog/2019/04/mindfulness-review/

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