Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

Performace  feedback  Simon Armitage  artcore,   Plus One  Baby Shower  Alice Vale  Highlights  BA Dance  Writing  history  social media  Victoria Brown   Website Development  Choice  Derby Arts  Projects   fun  Hydra  Theatre  isolation,   Derby Festé  Stopgap  john mcdonald  Adaire To Dance  acting  network  refurbishment  Circ Bizerk  #dancetogetherlivebetter  mythology  event  New Year's Resolutions   Dancing  Competition  Zumba  Cultural Vision  Déda Theatre  ACE Midlands  Creative Living,   artist  Candoco  Youth  café  Wellbeing  Jodie  Workshops  START  interview  STEM   Festivals  accessible  Print  Website Design  Degree  Ballet  RnB  Danni Chell   young people  Dance Career  outreach   Deda  Summer  BA Hons Journalism,   Arts  50s  2019  disabled  Routine  party  Vlogs  dementia  Greek  meeting  carnival  Vale  Building work  Photography  NCCA  Blog  Performances  vlog  FORMAT  Regional  dance for dementia  Derby Theatre  dance, placement  Nightclub  National Lottery  Wendy  reading  NCCA  Contemporary Dance  jive  Salsa  Arts Council  group  Shows  salsa,   Rock 'n' Roll  Brochure  Exercise  mood,  Derby,  dyslexia  Sky Academy  inclusive  Tour  placement  September  books  Dance Development and Learning  Relaxation  accessibility  Children and young people  Marilyn Monroe  Chellaston Academy  Just Imagine Working Here  All Dance  Sleep  hardy group  Déda  Knot  health,   Fitness  disco  marketing  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   retro  Leah   Goals  An Evening with the Siddiquis   Udance  City centre  Stephen Munn  Midlands  digital  vintage  variety  story  funding  Artists  older people  Coordinator  food  Aakash  University of Derby  volunteer  Children and the Arts  student  drawing  update  December   development  Lydia Atkinson   education  QUAD  disability   Circus  Emma  Meditation  Graphic Design  Stress  Michaela Butter  Residences   professional  Social  Poet  STEAM   Back pain  Ben Spiller  student, work experience   Arts Award  Creativity  dancer  Plymouth  hubbub  Students  Web Developer  Inspiring  contemporary  free  Dance  Jasmin Vardimon  Icarus  depression,   offer  PSI   commercial  wedding  photo  Book Club  class   Schools  lor bird  Derby University  Poetry  Higher Education  Classes  family  Circa Tsuica  flamenco express  Course  social dancing,   Casson and Friends  business  Career  University  siteline  celebration  Déda Refurb  Juliet and Romeo  storytelling  birds  India Festival  T42 Residency  cabaret  Path  Studying  Graphic Designer  art  Discusssion  Hires  management  Journalism  Fresher  learning  New Art Club  ArtCore  Charity  Clare Brooksbank  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Northern Soul  Fundraising   corporate  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Hercules  mindfulness   choreography  Culture  New Website  U.Dance  Tender  celebrating age  Déda Bloggers  Features  Shakespeare  Soul  facilities  Déda Board  Dance Active  actor  New Dimensions  Night at the Theatre,  ballet,   Foxtrot  Nikki and JD  CUBE  Music  study  Participation  Southbank  Outdoor Performance  National Centre for Circus Arts  work experience  Strictly  social isolation  review  training  dance,   apprentice  performance  words  Fifties  Youth dance circus  projection  Derby Book Festival  Poetry Performance  Dance Together Live Better  BSL interpreted  Hertiage Lottery Fund  Illuminos  SNOW  Dance Development  Celebrate  ballroom  Updates  ACE Dance and Music   Cha Cha  socialise  Autumn  AGM  Performers  National Youth Circus Event  Acrobatics   Postural Stability Instruction   InCompany  New Year New You   Hen Party  sara brighty  Bounceback  The Siddiquis   Déda,   DYDC  Heritage  Developer  East Midlands  Outdoor Events  Ballroom & Latin  Holly Noble Company   Dance4  Lost Dog  research  Community  Studio  Stompers  Jump  Ashtanga  News    Productions  Danish+  Clare Limb  Udancebythesea  BBC  Yoga  Derby  Christmas  Waltz  flamenco   partner  Unviersity of Derby  Tutor  comedy  Website  club  hula hoop  visual art  veganism, acro, nikki&jd, dance, Déda, Derby  DJ  diversity  Dancing,   expansion  Blogs  Kathak  regular  Planning  office  Audience  anxiety,   New Year  relaxed performance  Derbyshire   Rolls-Royce