Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

Placement Student   September  ballroom  dance,   Course  class   disco  All Dance  Tutor  Nightclub  marketing  New Year's Resolutions   carnival  Youth  Northern Soul  Stephen Munn  Social Dancing  Outdoor Performance  Performances  Discusssion  InCompany  PSI   AGM  STEM   contemporary  Jodie  BBC  50s  #dancetogetherlivebetter  Chellaston Academy  Music  Audience  Danish+  artcore,   ballet,   network  placement  comedy  Charity  reading  Vale  Styles and Techniques  National Youth Circus Event  Poet  refurbishment  celebration  Ballet  QUAD  fun  Poetry Performance  performance  Zumba  Contemporary Dance  Wendy  Shakespeare  START  mythology  Cultural Vision  Brochure  wedding  Dancing  University  BA Dance  Features  photo  Marilyn Monroe  NCCA  NCCA  projection  Dance Development and Learning  Illuminos  Autumn  Web Developer  interview  meeting  Stopgap  partner  cabaret  Book Club  work experience  Déda Theatre  University of Derby  office  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Déda Refurb  New Dimensions  City centre  socialise  ACE Midlands  Blog  mood,  Challenge  hula hoop  student  Graphic Design  Stress  Exercise  Acro   social dancing,   Community  Fitness  BSL interpreted  ReImagine  Apprentice Dance Artist   Wellbeing  social media  commercial  Leah   apprentice  Aerial  disability   food  National Centre for Circus Arts  Projects   learning  Déda Board  siteline  Photography  Stompers  Updates  Dance Active  Casson and Friends  Just Imagine Working Here  Meditation  Alice Vale  club  DJ  Déda,   Ashtanga  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Choice  Print  Joli Vyann   Hires  Yoga  Creative Living,   Dance Career  Postural Stability Instruction   development  Emma  feedback  News  facilities  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Journalism  social isolation  business  Youth dance circus  Knot  Regional  Productions  Unviersity of Derby  Southbank  group  Higher Education  john mcdonald  event  drawing  An Evening with the Siddiquis   Website Development  Building work  Dance Together Live Better  celebrating age  Perfom  health,   flamenco express  retro  digital  Deda  Dancing,   Jump  ACE Dance and Music   New Year  Residences   Waltz  free  Icarus  regular  New Art Club  accessibility  Ben Spiller  art  Salsa  artist  Friends  jive  older people  Lydia Atkinson   Blogs  Jasmin Vardimon  Holly Noble Company   lor bird  Vlogs  Simon Armitage  Good Food Good Mood  actor  Adaire To Dance  Website Design  Workshops  Career  variety  flamenco   S.H.E.D  professional  training  funding  Hen Party  Outdoor Events  Participation  Back pain  Creativity  Déda  New Year New You   young people  Christmas  family  Baby Shower  vlog  Strictly  Celebrate  Performace  FORMAT  Arts Award  Children and young people  dance, placement  Hydra  offer  Midlands  Summer  Dance  Inspiring  Hercules  Heritage  history  Theatre  Nikki and JD  Running  Swimming  Graphic Designer  Anima   U.Dance  Greek  isolation,   Derby,  Planning  Cerise Tean   2019  Pilates  STEAM   outreach   review  hardy group  Rolls-Royce  Derby Festé  veganism, acro, nikki&jd, dance, Déda, Derby  National Lottery  expansion  dyslexia  Fresher  volunteer  Ballroom & Latin  Writing  mindfulness   Hertiage Lottery Fund  DYDC  Website  hubbub  Goals  Wheel of Wellbeing  education  Sky Academy  dementia  party  T42 Residency  Mind Body Soul  Studying  study  New Website  Fresh Start  The Siddiquis   Culture  December   student, work experience   Relaxation  dance for dementia  choreography  Derbyshire   acting  sara brighty  Freelance Dance Artist   Derby  inclusive  Lost Dog  India Festival  Path  Classes  update  Routine  story  anxiety,   Circus  Clare Limb  Sleep  Students  Night at the Theatre,  CUBE  Yoga for Wellbeing  Bounceback  Performers  Circa Tsuica  BA Hons Journalism,   Tour  Acrobatics   Aakash  Tender  Foxtrot  Cha Cha  Soul  Artists  Ashtanga Yoga  Contemporary Technique Class  Arts Council  Degree  Derwent Primary School   East Midlands  Dance4  vintage  Rock 'n' Roll  Competition  This Is Derby  Derby University  Michaela Butter  books  Children and the Arts  accessible  birds  Festivals  Poetry  depression,   Sport  Candoco  Little Steps Big Changes  RnB  Highlights  salsa,   Accessible Creative Movement   Derby Book Festival  Juliet and Romeo  Derby Theatre  Arts  corporate  dancer  words  Udance  Fundraising   storytelling  Plymouth  Dance Development  ArtCore  Shows  The Hardy Group   café  visual art  Schools  Plus One  Danni Chell   Developer  SNOW  Fifties  Social  Clare Brooksbank  diversity  relaxed performance    Udancebythesea  Circ Bizerk  management  research  Coordinator  Déda Bloggers  Studio  Derby Arts  disabled  Victoria Brown   Kathak