Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

development  Competition  young people  disabled  Dancing  Discusssion  Northern Soul  dancer  50s  Hydra  corporate  Shakespeare  Poetry Performance  Illuminos  Derby Theatre  Foxtrot  Michaela Butter  Studio  Sleep  Plymouth  Simon Armitage  ArtCore  InCompany  club  Lost Dog  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   event  Stephen Munn  QUAD  University of Derby  Wellbeing  photo  social media  education  anxiety,   projection  Derby Book Festival  Arts  Nightclub  Stopgap  National Youth Circus Event  CUBE  Derby Arts  facilities  Website  Derby  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Dance  network  Back pain  Tender  Danish+  Aakash  refurbishment  party  Greek  Tutor  performance  reading  hubbub  Developer  Vale  Alice Vale  group  disability   Kathak  dyslexia  City centre  work experience  Theatre  Contemporary Dance  Website Design  Routine  Fifties  Cultural Vision  Building work  marketing  partner  Circa Tsuica  study  hula hoop  BA Hons Journalism,   outreach   Baby Shower  Performances  Acrobatics   Dance Development  Just Imagine Working Here  placement  Summer  Soul  Shows    jive  National Centre for Circus Arts  acting  apprentice  Yoga  Midlands  Outdoor Events  mood,  management  depression,   Performers  Career  New Year  socialise  café  Choice  family  Hires  Derby University  fun  Culture  Music  Performace  ACE Midlands  DJ  Nikki and JD  cabaret  Arts Award  Déda,   Udancebythesea  Blog  Schools  isolation,   Degree  business  DYDC  Candoco  training  choreography  New Website  actor  retro  inclusive  RnB  Poetry  Stress  learning  wedding  mythology  interview  carnival  commercial  Jasmin Vardimon  ballroom  Juliet and Romeo  birds  Derbyshire   vintage  Workshops  dance, placement  Classes  National Lottery  New Dimensions  Casson and Friends  NCCA  Graphic Designer  expansion  Icarus  books  Ballet  Hen Party  words  Creative Living,   Book Club  Productions  Creativity  variety  Stompers  social dancing,   Dance Career  AGM  Dance4  Hertiage Lottery Fund  celebrating age  Circ Bizerk  history  Children and the Arts  food  offer  Community  digital  BBC  veganism, acro, nikki&jd, dance, Déda, Derby  Déda Bloggers  Festivals  Children and young people  Audience  September  Heritage  feedback  Youth  Sky Academy  Plus One  Victoria Brown   Charity  START  Southbank  office  Higher Education  Wendy  Knot  Projects   New Art Club  Rolls-Royce  NCCA  Artists  Udance  regular  artist  Dancing,   Brochure  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  contemporary  review  artcore,   story  Rock 'n' Roll  dance,   Leah   meeting  Inspiring  student, work experience   Déda  Deda  Déda Board  Emma  STEM   Meditation  Circus  Path  U.Dance  celebration  Hercules  University  Website Development  Derby,  Studying  student  professional  Residences   Writing  ballet,   comedy  Autumn  funding  Déda Theatre  accessibility  siteline  East Midlands  Bounceback  Social  Strictly  Zumba  Coordinator  Participation  Clare Limb  Adaire To Dance  Tour  disco  STEAM   All Dance  BA Dance  Regional  ACE Dance and Music   Ashtanga  Night at the Theatre,  Course  salsa,   Ben Spiller  Journalism  research  Graphic Design  Relaxation  Planning  Derby Festé  India Festival  Web Developer  Celebrate  Déda Refurb  storytelling  Poet  Print  Fresher  Arts Council  T42 Residency  health,   diversity