Déda Blog

Blog Search

Mindfulness Review

BA Journalism student Anabel reviews her first Mindfulness class at Déda.
I was very lucky to attend a mindfulness class, hosted by Pam Sidhu, and managed to bring myself “into the moment”.   The description of the class says that you can “release… http://www.deda.uk.com/about-us/blog/2019/04/mindfulness-review/

Categories

Tags

Déda Board  sara brighty  The Siddiquis   Tender  Routine  Udance  Participation  Michaela Butter  SNOW  Chellaston Academy  retro  Brochure  management  facilities  feedback  Writing  accessibility  Culture  ACE Dance and Music   anxiety,   Graphic Designer  All Dance  Nightclub  art  john mcdonald  learning  Arts  Choice  Southbank  student  work experience  Path  Hires  Ashtanga  Dance Together Live Better  reading  Highlights  salsa,   City centre  Adaire To Dance  Competition  meeting  Poet  Dance4  Vlogs  Dance Career  flamenco express  Sleep  STEAM   refurbishment  hubbub  contemporary  office  Derby Festé  training  Theatre  group  disco  Course  Icarus  dance,   Autumn  apprentice  New Year New You   Website Development  Fundraising   Developer  Photography  New Art Club  Fifties  Jasmin Vardimon  celebration  Coordinator  Updates  Udancebythesea  December   50s  Inspiring  outreach   siteline  volunteer  Ballroom & Latin  Déda Refurb  partner  commercial  Website Design  lor bird  Hen Party  ballroom  Derby  Wellbeing  Derby Theatre    dyslexia  Foxtrot  START  Plus One  comedy  NCCA  Performers  Danish+  Cha Cha  ArtCore  Postural Stability Instruction   Derby Book Festival  Poetry Performance  placement  Derby,  review  carnival  Residences   Victoria Brown   social isolation  National Youth Circus Event  Poetry  Creative Living,   InCompany  East Midlands  DYDC  Blog  Juliet and Romeo  projection  RnB  Alice Vale  mood,  Plymouth  Creativity  Audience  Dance  free  Waltz  history  storytelling  class   young people  ballet,   Building work  Artists  Dancing,   Festivals  Déda Theatre  Discusssion  Web Developer  Arts Council  BA Dance  party  expansion  Charity  drawing  New Year's Resolutions   Children and young people  Déda  Degree  jive  National Lottery  diversity  wedding  Celebrate  T42 Residency  Performace  Clare Limb  family  Ben Spiller  Knot  #dancetogetherlivebetter  Workshops  performance  Dancing  Dance Active  Social  Candoco  actor  Casson and Friends  disabled  Kathak  Illuminos  Salsa  Stopgap  acting  Back pain  story  update  dance, placement  Cultural Vision  inclusive  Derbyshire   Stompers  Night at the Theatre,  marketing  Emma  Youth dance circus  Unviersity of Derby  Deda  FORMAT  Rock 'n' Roll  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Lydia Atkinson   National Centre for Circus Arts  Relaxation  disability   BA Hons Journalism,   University  hula hoop  funding  regular  Strictly  digital  books  Arts Award  Aakash  mindfulness   Website  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Lost Dog  business  Wendy  artist  Stephen Munn  Sky Academy  dancer  CUBE  isolation,   Career  U.Dance  Hertiage Lottery Fund  visual art  Leah   Déda Bloggers  New Website  Print  veganism, acro, nikki&jd, dance, Déda, Derby  NCCA  fun  ACE Midlands  relaxed performance  depression,   New Dimensions  Productions  student, work experience   mythology  University of Derby  Baby Shower  café  Blogs  STEM   Higher Education  Northern Soul  Outdoor Events  Summer  Heritage  2019  hardy group  Circus  Youth  research  Vale  older people  development  Outdoor Performance  Students  Déda,   News  Marilyn Monroe  India Festival  birds  Circa Tsuica  Yoga  Fitness  variety  Fresher  Studio  education  BBC  Jodie  health,   QUAD  Danni Chell   cabaret  AGM  Acrobatics   artcore,   Book Club  Classes  Midlands  accessible  socialise  Shakespeare  Exercise  club  Just Imagine Working Here  vlog  network  Ballet  Derby Arts  words  DJ  Circ Bizerk  Schools  Christmas  Dance Development  Simon Armitage  Greek  Derby University  vintage  event  Performances  Journalism  Music  Holly Noble Company   choreography  Contemporary Dance  Bounceback  Tour  September  Stress  flamenco   offer  dance for dementia  Community  professional  Children and the Arts  Graphic Design  Rolls-Royce  PSI   social dancing,   BSL interpreted  New Year  Projects   Dance Development and Learning  Features  Clare Brooksbank  study  Nikki and JD  Studying  Hercules  interview  Zumba  Shows  Jump  social media  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   dementia  Hydra  Goals  Meditation  photo  Soul  An Evening with the Siddiquis   Planning  food  Tutor  celebrating age  corporate  Regional