Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/



ballet,   Sky Academy  RnB  development  history  BBC  Discusssion  outreach   siteline  PSI   Shakespeare  Fundraising   Schools  NCCA  Students  anxiety,   volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  fun  wedding  Residences   depression,   Projects   December   Emma  hubbub  Nikki and JD  Poet  Kathak    Knot  BSL interpreted  ACE Dance and Music   Juliet and Romeo  marketing  Graphic Designer  Soul  InCompany  Candoco  Stompers  cabaret  Graphic Design  review  Cultural Vision  jive  STEAM   All Dance  group  START  Just Imagine Working Here  Déda Theatre  DYDC  ACE Midlands  story  National Centre for Circus Arts  professional  visual art  work experience  Danni Chell   Back pain  Photography  Dance Development and Learning  Southbank  September  Derby Arts  STEM   Salsa  inclusive  Meditation  New Year's Resolutions   Baby Shower  Community  CUBE  Choice  Déda Bloggers  Regional  East Midlands  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   learning  ballroom  Shows  projection  Ben Spiller  training  Arts  celebration  AGM  Culture  Artists  birds  National Youth Circus Event  BA Hons Journalism,   Workshops  Nightclub  Performers  2019  New Year  Coordinator  Fifties  choreography  U.Dance  Udancebythesea  Higher Education  Christmas  Lydia Atkinson   Stephen Munn  Studio  Alice Vale  Social  actor  Dance  salsa,   event  Waltz  accessible  Tutor  Déda Refurb  Jasmin Vardimon  Summer  National Lottery  Circus  Stress  Midlands  Website Development  diversity  Rock 'n' Roll  hula hoop  Fitness  mythology  drawing  Website Design  party  books  free  art  Rolls-Royce  Poetry Performance  Exercise  Dancing  Strictly  Productions  Arts Council  Plus One  Performances  New Art Club  Hercules  Path  Theatre  50s  Simon Armitage  young people  Autumn  City centre  Udance  dyslexia  Contemporary Dance  study  digital  club  Charity  Competition  University  New Year New You   Relaxation  expansion  family  Print  Inspiring  Hen Party  Building work  Website  Derby,  Stopgap  accessibility  john mcdonald  disco  Poetry  Celebrate  Victoria Brown   Participation  interview  contemporary  Creative Living,   Derby Festé  Night at the Theatre,  Fresher  facilities  student, work experience   Planning  Leah   The Siddiquis   Course  corporate  Audience  Clare Limb  Circ Bizerk  lor bird  isolation,   Déda Board  health,   class   Outdoor Performance  socialise  Adaire To Dance  words  Outdoor Events  ArtCore  business  Zumba  Aakash  Goals  education  SNOW  office  Wellbeing  Dance Career  Dance Development  disabled  apprentice  Plymouth  Casson and Friends  acting  mindfulness   Unviersity of Derby  photo  social media  reading  Danish+  Acrobatics   Performace  An Evening with the Siddiquis   veganism, acro, nikki&jd, dance, Déda, Derby  Dancing,   network  Arts Award  dancer  retro  Ballroom & Latin  Vale  mood,  Children and young people  dance,   Holly Noble Company   Michaela Butter  Tender  Lost Dog  feedback  dance, placement  Déda  Foxtrot  Sleep  Brochure  University of Derby  Derby University  Dance4  QUAD  student  Deda  Routine  Icarus  News  Circa Tsuica  India Festival  DJ  celebrating age  Developer  Ashtanga  vintage  disability   refurbishment  Derby Book Festival  Festivals  NCCA  storytelling  meeting  Heritage  Journalism  sara brighty  Wendy  New Website  Dance Active  Degree  Northern Soul  relaxed performance  food  café  management  commercial  Cha Cha  volunteer  variety  Children and the Arts  T42 Residency  research  offer  Hertiage Lottery Fund  Greek  Web Developer  carnival  Hires  Tour  Music  Derby  artist  Creativity  FORMAT  Derby Theatre  artcore,   dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   social dancing,   regular  Writing  Postural Stability Instruction   Blog  Classes  Career  Studying  Bounceback  funding  partner  Illuminos  comedy  Hydra  placement  performance  New Dimensions  Book Club  BA Dance  Ballet  Yoga  Déda,   Derbyshire   Youth