Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

Poetry  Blogs  social media  performance  Jasmin Vardimon  lor bird  Brochure  professional  drawing  Foxtrot  marketing  50s  September  Back pain  Journalism  review  Acrobatics   training  NCCA  Heritage  accessible  Updates  projection  apprentice  celebration  Performances  Udance  Degree  Danni Chell   InCompany  Shows  refurbishment  ACE Dance and Music   Developer  Hydra  artist  Choice  Poet  Illuminos  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Children and the Arts  Ballroom & Latin  Arts Award  Nikki and JD  Derby Festé  ballet,   STEM   veganism, acro, nikki&jd, dance, Déda, Derby  regular  NCCA  Plus One  Strictly  development  wedding  Derbyshire   jive  diversity  visual art  Participation  Dance Active  Higher Education  accessibility  food  corporate  Derby Book Festival  funding  student  Audience  Celebrate  Dance Development and Learning  ACE Midlands  ArtCore  family  Tutor  Residences   history  December   Aakash  BSL interpreted  Déda Bloggers  Juliet and Romeo  actor  group  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Writing  STEAM   Bounceback  mindfulness   Website Development  Routine  Dance4  Zumba  Competition  vlog  variety  isolation,   Nightclub  disco  photo  story  Outdoor Performance  BBC  anxiety,   Dancing,   Dance Development  Print  research  Highlights  Icarus  Website Design  dancer  Tour  Hertiage Lottery Fund  Cha Cha  University of Derby  event  Circ Bizerk  depression,   free  Performace  digital  Derby  Tender  START  National Youth Circus Event  Baby Shower  India Festival  Rock 'n' Roll  Social  Postural Stability Instruction   The Siddiquis   New Art Club  Udancebythesea  feedback  carnival  Shakespeare  Leah   News  Discusssion  Inspiring  Clare Limb  Clare Brooksbank  Holly Noble Company   siteline  ballroom  hardy group  2019  New Year  acting  Northern Soul  party  books  DJ  Yoga  Déda Refurb  partner  salsa,   BA Dance  vintage  Features  Ashtanga  update  dance,   learning  Festivals  Hercules  fun  Victoria Brown   Goals  Coordinator  Salsa  contemporary  art  volunteer  Lost Dog  older people  Derby Theatre  dyslexia  expansion  Sleep  Meditation  Danish+  Performers  Kathak  Vlogs  Sky Academy  Rolls-Royce  meeting  Poetry Performance  Ballet  Dance Together Live Better  East Midlands  Michaela Butter  Outdoor Events    Hen Party  New Year New You   Christmas  Path  City centre  Ben Spiller  Studying  Knot  Web Developer  T42 Residency  outreach   University  Students  class   Southbank  john mcdonald  Wendy  Creativity  National Centre for Circus Arts  mood,  Deda  hubbub  Arts  club  business  All Dance  QUAD  disability   Summer  Theatre  Jodie  education  Stopgap  Derby University  Wellbeing  Simon Armitage  Contemporary Dance  Book Club  Music  Fresher  dementia  Artists  Stress  retro  #dancetogetherlivebetter  Building work  flamenco express  Fifties  Marilyn Monroe  Circa Tsuica  choreography  Alice Vale  Emma  Fitness  Cultural Vision  Community  storytelling  New Website  Arts Council  Circus  placement  celebrating age  BA Hons Journalism,   Adaire To Dance  An Evening with the Siddiquis   Soul  Exercise  Course  Photography  reading  Dancing  words  Autumn  disabled  Schools  Jump  artcore,   Children and young people  Déda  Stompers  sara brighty  Website  Youth  Graphic Design  commercial  Chellaston Academy  Vale  FORMAT  DYDC  New Dimensions  Regional  socialise  Candoco  health,   comedy  Productions  Déda,   Perfom  Stephen Munn  Hires  Dance Career  management  Unviersity of Derby  Plymouth  birds  Midlands  study  office  Derby Arts  work experience  Planning  Greek  Workshops  Anima   PSI   Fundraising   cabaret  Studio  Joli Vyann   Classes  interview  Derby,  young people  network  inclusive  Waltz  facilities  Blog  social dancing,   Just Imagine Working Here  Youth dance circus  U.Dance  mythology  Lydia Atkinson   Career  offer  Dance  New Year's Resolutions   National Lottery  CUBE  Acro   flamenco   Graphic Designer  Casson and Friends  dance for dementia  student, work experience   AGM  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Projects   café  Creative Living,   SNOW  Déda Board  Night at the Theatre,  Culture  dance, placement  hula hoop  RnB  relaxed performance  Déda Theatre  Charity  Relaxation  social isolation