Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

photo  Dance  siteline  placement  Ballet  Children and young people  party  New Dimensions  story  disabled  hubbub  Course  Déda Refurb  India Festival  Danish+  NCCA  study  Creativity  apprentice  commercial  Studio  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Derby,  National Centre for Circus Arts  Studying  development  education  New Year  Summer  performance  Fifties  Regional  Just Imagine Working Here  vintage  facilities  Acrobatics   Icarus  Arts Award  mythology  Workshops  Coordinator  Derby Festé  inclusive  group  DJ  Simon Armitage  Competition  Derby Arts  cabaret  Shows  acting  Derbyshire   refurbishment  Creative Living,   Derby University  accessibility  Sleep  office  diversity  Knot  Youth  Zumba  Routine  Wendy  club  Degree  Dance Career  InCompany  research  Dancing,   Choice  Children and the Arts  Alice Vale  artist  Theatre  Book Club  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Blog  Social  Performace  Relaxation  Poet  Foxtrot  dancer  social media  University of Derby    T42 Residency  Déda,   Night at the Theatre,  Wellbeing  Tutor  Kathak  young people  ballet,   Poetry  Plus One  Community  interview  Hires  Outdoor Events  Deda  Circus  Nikki and JD  September  choreography  dance, placement  isolation,   Southbank  Udancebythesea  NCCA  professional  Rock 'n' Roll  family  Discusssion  Michaela Butter  DYDC  Stress  QUAD  Meditation  U.Dance  veganism, acro, nikki&jd, dance, Déda, Derby  Shakespeare  Hercules  meeting  disco  artcore,   feedback  anxiety,   offer  Writing  Circ Bizerk  ACE Dance and Music   Inspiring  review  Baby Shower  Career  salsa,   café  East Midlands  actor  50s  business  Hen Party  Déda  Déda Board  contemporary  Ben Spiller  Déda Bloggers  Cultural Vision  Fresher  food  digital  Déda Theatre  Productions  Derby Book Festival  retro  regular  Emma  Clare Limb  Adaire To Dance  Midlands  Plymouth  New Art Club  BA Dance  Jasmin Vardimon  Participation  depression,   Print  Stopgap  event  START  Stompers  Stephen Munn  marketing  Classes  Autumn  jive  Greek  Back pain  National Youth Circus Event  Candoco  storytelling  Strictly  Brochure  projection  Tour  Arts Council  University  words  Dance Development  Poetry Performance  Festivals  comedy  Hydra  Ashtanga  hula hoop  celebration  Derby  carnival  mood,  Udance  training  student, work experience   fun  Celebrate  City centre  history  Victoria Brown   Dance4  learning  Audience  wedding  Sky Academy  variety  Higher Education  BA Hons Journalism,   All Dance  Derby Theatre  Vale  CUBE  disability   Bounceback  Journalism  BBC  Casson and Friends  ballroom  Planning  Path  Building work  books  dyslexia  Yoga  expansion  ACE Midlands  dance,   Dancing  Illuminos  partner  AGM  Aakash  socialise  funding  social dancing,   work experience  health,   celebrating age  birds  network  reading  ArtCore  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  corporate  student