Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/

Categories

Tags

Night at the Theatre,  Website  Dance Career  artcore,   Planning  partner  Plymouth  disco  Christmas  Community  Competition  Baby Shower  Derby Festé  2019  Hen Party  hubbub  Goals  Derby Book Festival  Dance  Fundraising   artist  performance  Relaxation  Poet  India Festival  free  Déda Theatre  words  Charity  work experience  T42 Residency  University  isolation,   East Midlands  café  Foxtrot  Classes  Cha Cha  photo  development  Tutor  Rock 'n' Roll  Website Design  Schools  Strictly  Soul  New Year  ArtCore  Emma  An Evening with the Siddiquis   Just Imagine Working Here  December   books  Dancing,   Children and the Arts  Discusssion  student, work experience   comedy  Coordinator  Performers  anxiety,   Shakespeare  Stompers  PSI   Course  Studio  salsa,   SNOW  Creativity  Contemporary Dance  refurbishment  dance, placement  National Youth Circus Event  Hydra  Midlands  BBC  Deda  siteline  NCCA  dyslexia  Creative Living,   Shows  BA Hons Journalism,   veganism, acro, nikki&jd, dance, Déda, Derby  ballet,   Print  Icarus  Vale  Autumn  history  START  learning  group  health,   Alice Vale  Déda Board  dancer  Meditation  Juliet and Romeo  Southbank  Northern Soul  vintage  Udancebythesea  Déda Refurb  contemporary  Lydia Atkinson   Arts Council  Music  digital  University of Derby  Clare Limb  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  DJ  Adaire To Dance  Derby University  Journalism  City centre  projection  Arts Award  Déda  ACE Midlands  club  mood,  Zumba  Danish+  Productions  Back pain  choreography  New Dimensions  marketing  Dance Active  Dance Development and Learning  offer  Stress  depression,   Graphic Design  BA Dance  research  professional  event  disability   Projects   mythology  Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   meeting  New Year New You   diversity  regular  Celebrate  Hertiage Lottery Fund  Jasmin Vardimon  wedding  placement  Knot  September  accessibility  Poetry  Book Club  family  Regional  Sleep  Nightclub  cabaret  Residences   student  Rolls-Royce  Blog  Salsa  Higher Education  Candoco  Workshops  Theatre  hula hoop  Greek  carnival  Heritage  Waltz  lor bird  commercial  Arts  Hercules  Dance Development  Fresher  Michaela Butter  Graphic Designer  jive  Writing  Danni Chell   Kathak  social media  Casson and Friends  Sky Academy  celebration  Bounceback  RnB  Stephen Munn  relaxed performance  facilities  retro  Audience  Social  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Artists  business  network  Derby Arts  apprentice  Holly Noble Company   drawing  BSL interpreted  Wendy  young people  Career  actor  InCompany  Web Developer  Cultural Vision  fun  New Year's Resolutions   Participation  Plus One  DYDC  Culture  Website Development  dance,   Ashtanga  reading  All Dance  Lost Dog  Degree  Derby Theatre  interview  story    Postural Stability Instruction   Ballroom & Latin  50s  Leah   Tender  Summer  training  Outdoor Events  expansion  ballroom  Youth  variety  sara brighty  social dancing,   New Art Club  The Siddiquis   Illuminos  National Centre for Circus Arts  Dance4  disabled  Ben Spiller  AGM  socialise  food  Children and young people  Developer  Circa Tsuica  Fitness  Circ Bizerk  Yoga  Wellbeing  Brochure  National Lottery  QUAD  NCCA  accessible  Udance  feedback  Derby  art  U.Dance  Déda,   birds  management  visual art  storytelling  Studying  office  review  john mcdonald  party  Choice  Aakash  acting  Dancing  Ballet  study  Simon Armitage  Stopgap  STEM   CUBE  celebrating age  Building work  Performace  Exercise  inclusive  Routine  Hires  ACE Dance and Music   Nikki and JD  Path  Poetry Performance  education  Déda Bloggers  Inspiring  Festivals  Tour  Circus  outreach   STEAM   Derbyshire   Performances  funding  Acrobatics   Fifties  New Website  corporate  Victoria Brown   Derby,