Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/



Performace  Community  reading  anxiety,   inclusive  Emma  CUBE  Arts Council  business  Fundraising   john mcdonald  Derby  books  digital  Planning  disabled  interview  The Siddiquis   retro  mythology  Children and the Arts  Rolls-Royce  apprentice  Déda Board  Creative Living,   Udance  club  Coordinator  STEAM   performance  NCCA  Aakash  Website Development  Dance4  2019  Brochure  outreach   Michaela Butter  All Dance  student  fun  Ben Spiller  East Midlands  artcore,   Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   New Dimensions  Stopgap  feedback  Simon Armitage  ballet,   young people  Developer  Stephen Munn  Hires  birds  Déda Theatre  Regional  Residences   Derby University  Routine  Danish+  Career  Kathak  Heritage  Arts Award  Acrobatics   Course  START  Dance Career  Performances  Waltz  Arts  City centre  office  T42 Residency  expansion  hula hoop  Derby Festé  Circus  Knot  family  Children and young people  siteline  variety  Cultural Vision  Participation  management  Holly Noble Company   corporate    Tutor  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  BBC  National Lottery  New Year's Resolutions   Derby Theatre  Midlands  vintage  disability   socialise  Productions  Workshops  University  Déda Bloggers  An Evening with the Siddiquis   Christmas  jive  SNOW  dyslexia  DYDC  Candoco  social dancing,   Inspiring  professional  Deda  Projects   Dance Development  health,   Social  Website  India Festival  Soul  Studio  Book Club  QUAD  Lost Dog  cabaret  Jasmin Vardimon  diversity  work experience  Hen Party  veganism, acro, nikki&jd, dance, Déda, Derby  Just Imagine Working Here  Meditation  history  AGM  Culture  Outdoor Events  Zumba  Festivals  Leah   party  Circ Bizerk  salsa,   Victoria Brown   Hydra  commercial  Web Developer  dance,   NCCA  Sleep  sara brighty  meeting  Circa Tsuica  Southbank  story  Theatre  RnB  Choice  Writing  funding  contemporary  actor  Ballet  dancer  Sky Academy  Classes  disco  education  Website Design  National Centre for Circus Arts  Icarus  Strictly  Print  Graphic Design  Rock 'n' Roll  Udancebythesea  Déda  Music  Summer  storytelling  development  December   accessible  offer  food  Foxtrot  Path  Bounceback  Artists  event  learning  depression,   Ballroom & Latin  accessibility  drawing  Audience  InCompany  group  Building work  Dance  Fitness  carnival  mood,  Ashtanga  Déda Refurb  BA Dance  Plus One  Tour  Relaxation  Salsa  Higher Education  Creativity  refurbishment  choreography  artist  Competition  U.Dance  hubbub  Graphic Designer  review  Illuminos  ballroom  STEM   BSL interpreted  University of Derby  Performers  Poetry  Shakespeare  Wendy  Tender  Greek  New Art Club  Journalism  marketing  art  free  Night at the Theatre,  Vale  Northern Soul  Shows  network  Dance Development and Learning  placement  Degree  celebrating age  Nikki and JD  Dancing,   Autumn  Derbyshire   Juliet and Romeo  photo  dance, placement  isolation,   Stress  comedy  ACE Midlands  Derby,  National Youth Circus Event  Wellbeing  Clare Limb  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Alice Vale  café  research  Poetry Performance  DJ  Goals  Yoga  Blog  Cha Cha  Poet  New Website  Déda,   Hercules  New Year New You   Exercise  words  facilities  Fresher  New Year  Back pain  Discusssion  Plymouth  acting  Studying  Derby Book Festival  September  visual art  student, work experience   50s  celebration  training  Fifties  projection  Celebrate  Hertiage Lottery Fund  partner  ArtCore  Youth  relaxed performance  Casson and Friends  Dancing  Nightclub  regular  Schools  ACE Dance and Music   Contemporary Dance  study  BA Hons Journalism,   Charity  Adaire To Dance  Stompers  social media  Derby Arts  Baby Shower  wedding  lor bird