Déda Blog

Blog Search

Five Ways Dance is Great for Your Health

Kicking off a series of features for Mental Health Awareness week, and as part of Derby Dancing’s Celebration of Dance in Derby, here are a few reasons to get moving…
In our twentieth year of dancing at Chapel Street, we know a thing or two about the benefits of dance for your health and well-being! Kicking off a series of features for Menta… http://www.deda.uk.com/about-us/blog/2018/05/five-ways-dance-great-your-health/



Contemporary Dance  STEAM   Book Club  Soul  ACE Dance and Music   Victoria Brown   The Siddiquis   hubbub  disabled  placement  research  regular  ACE Midlands  contemporary  Dance Career  T42 Residency  artist  café  Nikki and JD  Tutor  Derby University  mythology  Ballroom & Latin  Juliet and Romeo  Website  retro  carnival  Participation  depression,   Derby Theatre  Nightclub  Danish+  Emma  education  Productions  update  New Art Club  Music  NCCA  Print  Circ Bizerk  dementia  Michaela Butter  dyslexia  East Midlands  DJ  ArtCore  Baby Shower  Derby Book Festival  University  Fifties  Meditation  Adaire To Dance  Performances  corporate  Deda  Derby Festé  Community  Children and the Arts  mood,  Illuminos  Path  Culture  Casson and Friends  Just Imagine Working Here  Ballet  Students  InCompany  accessibility  Theatre  Dance4  volunteer, Deda, dance, arts, Derby, Derbyshire, marketing, 20 years  Fresher  photo  Audience  Lydia Atkinson   Wellbeing  Heritage  Christmas  Postural Stability Instruction   Dance Active  projection  digital  offer  Poetry  drawing  National Youth Circus Event  social media  Circus  food  Dancing  visual art  social isolation  Journalism  meeting  Photography  Dance Development and Learning  Inspiring  expansion  disco  Competition  Southbank  BA Dance  performance  Studying  Discusssion  vlog  event  social dancing,   veganism, acro, nikki&jd, dance, Déda, Derby  Brochure  Hen Party  An Evening with the Siddiquis   Marilyn Monroe  Aakash  comedy  commercial  Candoco  Déda Bloggers  Creativity  Udancebythesea  Icarus  New Dimensions  50s  Circa Tsuica  Arts Award  Udance  New Year New You   group  disability   Hydra  dancer  Schools  facilities  Relaxation  Sky Academy  2019  Sleep  Derbyshire   Outdoor Performance  dance, dancers, Joss Arnott, Derby, Déda, Triple Bill   Derby,  partner  Charity  Celebrate  birds  Unviersity of Derby  City centre  Ashtanga  Graphic Design  celebrating age  refurbishment  Course  RnB  art  marketing  Studio  study  Rock 'n' Roll  PSI   storytelling  Derby Arts  Classes  Developer  Performers  Career  Arts  BA Hons Journalism,   Arts Council  Clare Limb  Shakespeare  SNOW  DYDC  ballet,   New Year  work experience  Fundraising   professional  variety  Wendy  Midlands  artcore,   dance,   Fitness  AGM  outreach   Building work  books  dance for dementia  socialise  Déda Theatre  flamenco express  celebration  CUBE  Hires  Yoga  Coordinator  accessible  management  All Dance  Blog  Zumba  network  hula hoop  National Centre for Circus Arts  Poetry Performance  Bounceback  Alice Vale  Summer  Northern Soul  Regional  STEM   class   siteline  club  Dance Together Live Better  Stephen Munn  Tender  Writing  john mcdonald  volunteer  health,   Dancing,   Shows  reading  Acrobatics   Danni Chell   Goals  #dancetogetherlivebetter  party  Vale  FORMAT  office  Simon Armitage  Greek  Performace  Stopgap  QUAD  mindfulness   Derby Dancing | Déda | Derby Dance | Dance | Heritage Lottery Fund | HLF | HeritageLotteryFund | Rendezvous de Dance | Victor Sylvester | Stork Club | Italian Club | Polish Club | Locarno | Locarno's | New Penny | Blue Orchid | Bell Hotel | The Clouds |   Foxtrot  Degree  inclusive  Salsa  Website Development  Dance  U.Dance  family  Plymouth  words  free  actor  training  Exercise  learning  Jasmin Vardimon  University of Derby  Projects   hardy group  Waltz  India Festival  Lost Dog  ballroom  salsa,   New Website  apprentice  wedding  flamenco   Rolls-Royce  Kathak  vintage  National Lottery  funding  Stompers  Ben Spiller  Stress  business  choreography  Hertiage Lottery Fund  Tour  News  student, work experience   September  young people  Poet  cabaret  Holly Noble Company   Web Developer  Déda  student  story  New Year's Resolutions   Cultural Vision  Autumn  NCCA  diversity  Choice  Back pain  Déda Refurb  Workshops  jive  interview  Outdoor Events  acting  Déda Board  relaxed performance  Website Design  anxiety,   BSL interpreted  Social  development  BBC  history  Night at the Theatre,  Strictly  older people  Cha Cha  Graphic Designer  Creative Living,   Déda,   Plus One  Routine  December   feedback  Youth  lor bird  fun  Knot  Derby  Planning  Children and young people  dance, placement  START  Leah   Higher Education  Clare Brooksbank  isolation,     Artists  review  Hercules  sara brighty  Dance Development  Festivals  Residences