![]()
![]()
![]()
Home > Classes & Déda|Academy > Adults
The Spring term begins on Tuesday 3 January (apart from Salsa Classes - w/c 9 January).
Never been to a dance class before? See our Frequently Asked Questions.
Young People aged 13+ may attend adult classes when accompanied by someone 16 or over.
Contact 01332 370911 for more information.
MONDAY| CLASS | LEVEL | TIME | INFORMATION |
| Dance Yourself ... | All Levels | 5.30-6.30pm | Dance Artist and Fitness Professional Edward ... |
| Pilates Beginner ... | Beginner | 6.00-7.00pm | This course is for people new to Pilates, who ... |
| Pilates Beginner ... | Beginner | 6.00-7.00pm | This course is for people new to Pilates, who ... |
| Pilates ... | Intermediate/Advanced | 7.00-8.00pm | This class is suitable for people who have had ... |
| Argentine Tango ... | Beginner | 7.30-8.30pm | The tango is dramatic, passionate, sensuous, ... |
| Argentine Tango ... | Intermediate | 8.30-9.30pm | The tango is dramatic, passionate, sensuous, ... |
| CLASS | LEVEL | TIME | INFORMATION |
| Yoga: Ashtanga ... | Beginner | 5.30-6.30pm | Ashtanga Yoga is a dynamic and exciting form ... |
| Freestyle Tap | All Levels | 5.30-6.30pm | Feel the rhythm and master timing in this ... |
| Contemporary | All levels | 6.00-7.00pm | This class requires little or no previous ... |
| Ballroom ... | Beginner | 6.30-7.30pm | The object of the ballroom lesson is to show ... |
| Yoga: Ashtanga ... | Intermediate/Advanced | 6.30-8.00pm | Ashtanga Yoga is a dynamic and exciting form ... |
| Ballet Inter/Adv | Intermediate/Advanced | 7.00-8.00pm | This class is aimed at those who want to give ... |
| Rock n Roll & ... | Beginner | 7.30-8.30pm | Learn the dance styles of the 40s and 50s ... |
| Belly Dance ... | Intermediate | 8.00-9.00pm | In this class you will learn movements centred ... |
| Ballroom ... | Intermediate | 8.30-9.30pm | These lessons are for people who can do the ... |
| CLASS | LEVEL | TIME | INFORMATION |
| ZUMBA | All | 6.00-7.00pm | Get involved with the fitness sensation taking ... |
| Salsa Beginners | Beginners | 7.30-8.15pm | A perfect class for beginner's, come along to ... |
| Salsa Improvers | Improvers | 7.30-8.15pm | After completing the Salsa Beginners classes, ... |
| Kizomba | All Levels | 8.15-9pm | An exciting addition to our Class Programme! ... |
| Salsa Improvers ... | Improvers Plus | 8.15-9pm | After completing the Salsa Improvers classes, ... |
| Salsa ... | Intermediate | 8.15-9pm | This is the next progression for Salsa ... |
| Salsa Practice | All | 8.15-10.30pm | Put your newly acquired moves into practice ... |
| CLASS | LEVEL | TIME | INFORMATION |
| Dance Gold | Beginner | 2.00-3.00pm | A fun, creative and ‘no-pressure’ dance ... |
| Yoga: Iyengar ... | Beginner | 5.30-7.00pm | Iyengar yoga offers you a gentle yet demanding ... |
| Ballet | Beginner | 6.00-7.00pm | This class is aimed at those who want to give ... |
| ZUMBA | All | 6.30-7.30pm | Get involved with the fitness sensation taking ... |
| Yoga: Iyengar ... | Intermediate | 7.00-8.30pm | Iyengar yoga offers you a gentle yet demanding ... |
| Belly Dance | Beginner | 7.00-8.00pm | In this class you will learn movements centred ... |
| CLASS | LEVEL | TIME | INFORMATION |
| Creative ... | Beginner | 11.45am-12.45pm | Creative Movement provides an opportunity for ... |