Home > Classes & Déda|Academy > Adults > Thursday > Yoga: Iyengar Beginners

Day :

Thursdays from 19 April

Time :

5.30-7.00pm

Level :

Beginner

Price :

£6.50 (£6)

Iyengar yoga offers you a gentle yet demanding opportunity to learn well organised sets of postures, leading to greater stamina, strength and physical, emotional and spiritual alignment. You will use various props including mats and blocks to correctly align yourself within each of the postures and aid the movement between them.

For further information please visit www.iyengaryoga.uk.com