Home > Classes & Déda|Academy > Adults > Thursday > Dance Fit (from September)
Thursdays
1.00-2.00pm
Beginner
£5 (£4.50)
A fun, creative and ‘no-pressure’ dance class developed especially for the more mature body. Challenging posture, balance, mobility, strength and coordination through modern dance and creative movement, accompanied by a broad range of music. Rekindle your love for dance or try something completely new - it’s never too late to try.
Louise Collinson
Louise is a freelance dance artist and choreographer with a track record for creating large-scale community projects involving dancers of all ages and abilities. She uses her experience in a range of dance styles and body techniques in both her teaching and choreography. Louise is Creative Director of Body in Mind Pilates Ltd.