Home > Classes > Adults > Thursday > Dance Plus L1
Thursdays (classes begin 23 April)
1.00-2.00pm
1
£5 (£4.50)
A fun, creative and ‘no-pressure’ dance class developed especially for the more mature body. Challenging posture, balance, mobility, strength and coordination through modern dance and creative movement, accompanied by a broad range of music. Rekindle your love for dance or try something completely new - it’s never too late to try.
Extra Summer Classes
We've had so many customer requests, that we've decided to extend some of our most popular classes over the summer holiday. These drop-in classes are the perfect way for you to stay fit and in shape all year round!
Dance Plus will continue in its usual Thursday lunchtime slot until 20 August.
Louise Collinson
Louise is a freelance dance artist and choreographer with a track record for creating large-scale community projects involving dancers of all ages and abilities. She uses her experience in a range of dance styles and body techniques in both her teaching and choreography. Louise is Creative Director of Body in Mind Pilates Ltd.