All of our classes are broken down into one of the following levels:
Level 1: Suitable for beginners, those returning to dance or exercise & people looking to master the fundamentals of a style.
Level 2: Perfect for people seeking progression, skills development and those who want to learn new and more challenging moves or steps.
Level 1 & 2: Designed for all abilities - tutors will ensure all levels are catered for in the session.
Pilates Beginners Course - This course is for people new to Pilates, who wish to have a safe, thorough grounding in the techniqueClass times and prices >
Pilates Intermediate - This class is suitable for people who have had some experience of Pilates and have begun to master the fundamentals.Class times and prices >
Balance both body and mind with this dynamic yoga style and get an all-round energising and deeply calming workout.Class times and prices >
An easy to follow class with the constant opportunity for progressions in all areas of yoga.Class times and prices >