Ashtanga Yoga is a dynamic style of yoga for an all-round workoutClass times and prices >
Iyengar Yoga - Improve stamina, strength and relaxation with a stress busting yoga classClass times and prices >
Pilates Beginners Course - This course is for people new to Pilates, who wish to have a safe, thorough grounding in the techniqueClass times and prices >
Pilates Intermediate - This class is suitable for people who have had some experience of Pilates and have begun to master the fundamentals.Class times and prices >
Dance Gold: Over 50s - Dance your way to fitness with your fellow over-50sClass times and prices >
Accessible Creative Movement is a friendly and fun-packed class where disabled people with disabilities can safely dance and express themselves - carers, friends and families welcome.Class times and prices >
Dance and fitness class which makes you smile whilst burning calories.
Taught by Sarah Ballin from Let's Get Active Derby.