Dance Gold


A fun, creative and 'no-pressure' dance class developed especially for the more mature body.

Addressing posture, balance, mobility, strength and coordination through dance and creative movement, accompanied by a broad range of music.

Rekindle your love for dance or try something completely new - it’s never too late to try.

Tutor: Louise Collinson 

Louise is a freelance dance artist and choreographer with a track record for creating large-scale community projects involving dancers of all ages and abilities. She uses her experience in a range of dance styles and body techniques in both her teaching and choreography. Louise is Creative Director of Body in Mind Pilates Ltd.

What to bring: Please wear loose comfortable clothing for the class and bare feet or jazz shoes. Whatever you are most at home in!

Day Course Time Cost  
Thursday Dance Gold (All Levels) 1.30 - 2.30pm £7 (£6) Book Now