Aerial FAQ and information
Adult Static Aerial
6-week course starting Saturday 6 May
Each class will start with a warm up and some pre-conditioning on the floor. The last 30 minutes of the class will be aerial conditioning and more intensive stretching. In between times we will work on the trapezes and hoop starting at the beginning of the course with basic beats and learning how to get up on the equipment and progressing at the students' own speed onto different tricks and combinations.
Adult Fixed Point Rope and Silks
6-week course starting Saturday 17 June
Each class will begin with a half hour warm up, and end with a half hour conditioning and cool down session. Over the six weeks participants will learn some of the core vocabulary for both rope and silks, whilst developing the strength and flexibility needed for more advanced material.
Both of the adult aerial courses will be taught by Gareth Bailey