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ONLINE: Ballet to Make You Feel Better with Megan ONLINE: Ballet to Make You Feel Better with Megan
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ONLINE: Ballet to Make You Feel Better with Megan

ONLINE:  Ballet to Make You Feel Better with Megan

#LIVEinYourLivingRoom

 Déda as a charity is committed to the promotion of movement through dance and contemporary circus activities for the benefit of physical, mental and emotional health. Our new online #DerbyWell classes are designed to help preserve both our physical & mental well-being.

 Join Megan Smith, Monday 9.30 - 10.15am for a live online Ballet class held via ZOOM that can be enjoyed from the comfort of your own home. Using the principles of Ballet to release and extend different areas of the body, Megan will talk you through transitions to help ease tension, develop resilience and increase your overall fitness. 

 How to Join:

Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking, 24 hours prior to the session.  Please note booking must be made in advance, and placed no later than 1 hour before the class is due to take place. 

 Support us: 

While there isn’t a charge to take part we do ask that you make a donation of £5 or whatever you can spare to help Déda reach more people through dance, wellbeing and the arts at this time. Please click book tickets and continue onto the next page or click on the link provided here

Déda is a registered charity (no. 1053633). Find out more about our work: 

https://bit.ly/3dhNGok

Book Tickets

#DerbyWell: Our new Derby Well classes are designed to strengthen both physical & mental well-being.

Health Benefits of Ballet:

  • Builds strength and endurance 
  • Improves posture 
  • Enhances flexibility 

This class is designed for people of all ages and experience. 

Megan Smith:

Megan's early training began at The Rollo Academy of Performing Arts in Nottingham, which provided her with a strong technical and performative foundation. She then continued her training graduating from the University of Derby and Déda's BA(hons) Dance Degree with a First Class Honours, going on to secure an internship with Adaire to Dance. Her style unifies her love for contemporary dance, acrobatics and intricate partnering. Megan currently works as a Freelance Dance Artist and Teacher, who also leads Déda's youth dance company. She is developing her own contemporary dance company, MSDC Dance as an Associate Artist for Déda.

  • 1. How can I book onto a Zoom class?

    Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking, 24 hours prior to the session. Please note booking must be made in advance, and placed no later than 1 hour before the class is due to take place.