ONLINE: Yoga with Marie
20% off all online classes and in-person Academy courses taking place between Monday 19 April - Saturday 29 May when customer quotes the promo code class21 at checkout. Offer available until 11.59pm on Sunday 18 April. Terms and conditions available here.
20 Apr 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
27 Apr 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
04 May 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
11 May 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
18 May 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
25 May 2021 - 17:30 @ Deda - (opening time 17:30) ONLINE: Yoga with Marie
17:30
#DerbyWell: Our new Derby Well classes are designed to strengthen both physical & mental well-being.
How to Join:
Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking. A reminder email will also be sent out no later than 30 minutes before the class is due to take place. If you have not received the link and booking details 15 minutes prior to the class taking place, please contact the box office team at [email protected]
Health benefits of Yoga:
- Improves range of motion
- Improves posture
- Improves balance and stability
Studies have shown that the practice of yoga – including breath work, poses and meditation – offers numerous physiological and psychological health benefits for all age groups. The benefits can be particularly helpful in relieving arthritis, hypertension and osteoporosis.
