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BOX OFFICE: 01332 370 911

ONLINE: Rock The Hoop with Rochene ONLINE: Rock The Hoop with Rochene
Adult

ONLINE: Rock The Hoop with Rochene

ONLINE: Rock The Hoop with Rochene

#LIVEinYourLivingRoom

 Déda as a charity is committed to the promotion of movement through dance and contemporary circus activities for the benefit of physical, mental and emotional health. Our new online #DerbyWell classes are designed to help preserve both our physical & mental well-being.

Join Rochene Johnson, Friday 9.30 - 10.15am for a live online Hula Hoop class held via ZOOM that can be enjoyed from the comfort of your own home. Discover the healing powers of hooping before heading into the weekend! Learn to master hula-hooping on your body, along with tons of moves, fitness and choreography. You will learn things you never thought possible!

*Please note participants will be required to use a hula hoop to participate. Hoops can also be purchased from Rochene upon request at [email protected] 

How to Join:

Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking, 24 hours prior to the session. Please note booking must be made in advance, and placed no later than 1 hour before the class is due to take place. 

Support us: 

While there isn’t a charge to take part we do ask that you make a donation of £5 or whatever you can spare to help Déda reach more people through dance, wellbeing and the arts at this time. Please click book tickets and continue onto the next page or click on the link provided here

Déda is a registered charity (no. 1053633). Find out more about our work: 

https://bit.ly/3dhNGok

Book Tickets

#DerbyWell: Our new Derby Well classes are designed to strengthen both physical & mental well-being.

Health Benefits of Hula Hoop:

  • Boosts cardiovascular fitness
  • Improves your balance
  • Challenges your core muscles

This is more than your usual fitness class, this workout is a fun mix of fitness, circus, and dance. We start with the basics and move on to more, giving you all the help and encouragement you need. 

This class is designed for people of all ages and experience. 

Rochene Johnson:

Johnston is the director of Project Hoop based in Nottingham. She is a well known Hoop Star, qualified teacher, performer, and an ambassador for This Girl Can. Teaching all kinds of hoop related work, she teaches, trains and entertains at national circus events such as The European Juggling Convention, Manchester Aerial & Acro Convention, along with Hulaballoos Summer Hoop Festival. She has featured on the BBC, Notts TV, This Girl Can and varies social media platforms and has done a variety of charity work including working with refugees with Hoops for Humanity and Hoopstars charity auction.

  • 1. How can I book onto a Zoom class?

    Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking, 24 hours prior to the session. Please note booking must be made in advance, and placed no later than 1 hour before the class is due to take place.