Commercial (Level 1)
Tutor: Shane Whitlam
Learn music video moves to the latest chart, pop and R&B tunes - Commercial Dance encompasses a myriad of styles.
Each class begins with a high energy warm-up in the centre of the floor. Blending a range of styles, you will learn a series of movements each week, taking instruction from our tutor and practicing as a whole class, and in small groups, throughout each session.
A full dance routine is developed over 3-4 weeks culminating in a full run-through before the next routine begins.
New routines every 3 to 4 weeks. Each class will start with a full recap, so feel free to join whenever!
What to wear: Comfortable loose fitting clothing with indoor trainers or dance pump
Save more when you book classes with our 5 for 4 offer! Simply purchase 5 classes at the same time and pay for the price of 4* You can mix and match, across our adult drop-in classes, and you do not need to book consecutive weeks. If you pre-book a class, and can no longer attend, then you can transfer your ticket to another week provided you give 24 hours notice. To book, simply add 5 adult classes to your basket and the discount will be automatically applied at checkout. Alternatively, please call our Box Office on 01332 370911 for further information.
*Terms and Conditions apply
14 Oct 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
21 Oct 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
28 Oct 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
04 Nov 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
11 Nov 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
18 Nov 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
25 Nov 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
02 Dec 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
09 Dec 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
16 Dec 2024 - 18:30 @ Deda - (opening time 18:30) Commercial (Level 1)
18:30
Learn music video moves to the latest chart, pop and R&B tunes, Commercial Dance encompasses a myriad of styles.
Health & Wellbeing Benefits of Dance:
- Full aerobic exercise
- Improves stamina
- Reduces the risk of cardiovascular disease
- Improved general and psychological wellbeing
A higher tempo class for those interested in dance fitness.
Shane Whitlam:
Shane is also a qualified Zumba instructor and Personal Trainer with over 25 years experience.
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1.
How do I book?
All bookings must be made prior to the event. Please book in advance online via our website. Due to limited capacity, we advise booking early to avoid any disappointment.
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2.
Is there car parking at Déda?
Chapel Street Car park is located directly opposite Déda. This 500-space multi-storey is reasonably priced, with evening parking for just £1.40 (parking charges apply to disabled badge holders)
Please note that there are parking restrictions on the street outside Déda and cars parked on the street may be towed.