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BOX OFFICE: 01332 370 911

Vinyasa Yoga Vinyasa Yoga

Vinyasa Yoga

12.12.23 - 19.12.23
£7.50 (£6.50 Over 65s)
Book Tickets
Tutor: Sinéad Robertson

Vinyasa Yoga is a fluid movement-based class where the poses are connected by the breath. The breath acts as the connection between the mind, body and your emotions as you flow from one pose to the next. The session offers variations in poses, the flow and the purpose, making each session different to the last. This class is open to all abilities as you are guided through your yoga class with modifications and adaptations, helping you to develop stamina, flexibility, balance, alongside your mind-body connection.

You can find out more about your instructor, Sinéad at her page;

Sinead also welcomes Deda participants to join her FREE online wellbeing community ‘Soul Sister Community’;

What to wear: Comfortable clothing

Save more when you book classes with our 5 for 4 offer! Simply purchase 5 classes at the same time and pay for the price of 4* You can mix and match, across our adult drop-in classes, and you do not need to book consecutive weeks. If you pre-book a class, and can no longer attend, then you can transfer your ticket to another week provided you give 24 hours notice. To book, simply add 5 adult classes to your basket and the discount will be automatically applied at checkout. Alternatively, please call our Box Office on 01332 370911 for further information.

*Terms and Conditions apply

A great and effective way to de-stress and relax the body and mind.

Studies have shown that the practice of yoga – including breath work and poses – offers numerous physiological and psychological health benefits.

Health benefits of Yoga:

  • Reduce stress, anxiety and depression
  • Increases ability to relax
  • Improves quality of sleep

Sinéad Robertson:

Sinéad is a Holistic Coach and qualified Yoga Teacher. Her work is designed to empower her class participants and inspire them to live out a life that is more aligned to the person that they wish to be. Sinéad's classes are suitable for participants of all levels.

  • 1 Class Type
  • 2 Class Category
  • 3 Weekday

Class Type

Wondering which class is right for you? Our handy class finder can help. Simply click on either the ‘Adult’ or ‘Children’ button below to see what classes we have to offer.

Adult Adult


Adult Adult


Adult Adult



Is there a particular day of the week which is more suitable for you? Click on the days listed below to view our current timetable.

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