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BOX OFFICE: 01332 370 911

Vinyasa Yoga Vinyasa Yoga
Adult

Vinyasa Yoga

Dates:
01.10.22 - 17.12.22
Tickets:
£7.50 (£6.50 Over 60s)
Book Tickets
Tutor: Sinéad Robertson
A contemporary style of yoga which focuses on linking different poses together. Vinyasa Yoga is an excellent antidote to stress. This class will enable you to gain mental and physical relaxation, as well as provide you with the additional benefits of deep, passive stretching.

What to wear: Comfortable clothing

Save more when you book classes with our 5 for 4 offer! Simply purchase 5 classes at the same time and pay for the price of 4* You can mix and match, across our adult drop-in classes, and you do not need to book consecutive weeks. If you pre-book a class, and can no longer attend, then you can transfer your ticket to another week provided you give 24 hours notice. To book, simply add 5 adult classes to your basket and the discount will be automatically applied at checkout. Alternatively, please call our Box Office on 01332 370911 for further information.

*Terms and Conditions apply

A great and effective way to de-stress and relax the body and mind.

Studies have shown that the practice of yoga – including breath work and poses – offers numerous physiological and psychological health benefits.

Health benefits of Yoga:

  • Reduce stress, anxiety and depression
  • Increases ability to relax
  • Improves quality of sleep

Sinéad Robertson:

Sinéad is a Holistic Coach and qualified Yoga Teacher. Her work is designed to empower her class participants and inspire them to live out a life that is more aligned to the person that they wish to be. Sinéad's classes are suitable for participants of all levels.

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