Vinyasa Yoga
Save more when you book classes with our 5 for 4 offer! Simply purchase 5 classes at the same time and pay for the price of 4* You can mix and match, across our adult drop-in classes, and you do not need to book consecutive weeks. If you pre-book a class, and can no longer attend, then you can transfer your ticket to another week provided you give 24 hours notice. To book, simply add 5 adult classes to your basket and the discount will be automatically applied at checkout. Alternatively, please call our Box Office on 01332 370911 for further information.
*Terms and Conditions apply
01 Oct 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
08 Oct 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
15 Oct 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
22 Oct 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
05 Nov 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
12 Nov 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
19 Nov 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
26 Nov 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
03 Dec 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
10 Dec 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
17 Dec 2022 - 10:00 @ Deda - (opening time 10:00) Vinyasa Yoga
10:00
A great and effective way to de-stress and relax the body and mind.
Studies have shown that the practice of yoga – including breath work and poses – offers numerous physiological and psychological health benefits.
Health benefits of Yoga:
- Reduce stress, anxiety and depression
- Increases ability to relax
- Improves quality of sleep
Sinéad Robertson:
Sinéad is a Holistic Coach and qualified Yoga Teacher. Her work is designed to empower her class participants and inspire them to live out a life that is more aligned to the person that they wish to be. Sinéad's classes are suitable for participants of all levels.
