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Dance For Wellbeing Dance For Wellbeing
Adult

Dance For Wellbeing

Dates:
27.09.22 - 18.10.22
Tickets:
£10.00 (£8.00 Student)
Book Tickets

Tutor: Jo Petch

In these sessions we will explore, through creative movement, fun and smiles, a collective sharing of ideas. In a space where we feel, understood, safe, and empowered by the process creative decision making.

The nature of the sessions will bring both physical and emotional health benefits and help you to find a balance and develop a supportive community of like-minded movers.

You don’t need to have ever “danced” before just an interest in using your body's capacity to move with expression and intention.

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“When we dance and move, we also lose ourselves. We experience a freedom, a creative or expressive release.”

Dr Sue Smith
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  • 1 Class Type
  • 2 Class Category
  • 3 Weekday

Class Type

Wondering which class is right for you? Our handy class finder can help. Simply click on either the ‘Adult’ or ‘Children’ button below to see what classes we have to offer.

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Is there a particular day of the week which is more suitable for you? Click on the days listed below to view our current timetable.

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